'Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.'
I first read about gratitude when I began my journey towards getting to know my spirit. Upon reading the book "Simple Abundance" by Sarah Ban Breathnach she made it clear that gratitude was the foundation for all of it. When you watch the video of Tony Robbins, and if you can make the time to be guided through the exercise yourself you can feel the power of gratitude. Just a snapshot, one activity and all that emotion and gratitude comes flooding to your heart. Imagine the power of allowing your heart to feel gratitude everyday. What is your heart grateful for?